Weigh In record (no journal entry) for 02 October 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1737 kcal
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Fat: 92.97g | Prot: 193.84g | Carbs: 37.36g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Roast Beef, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Roast Beef. more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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