Weigh In record (no journal entry) for 02 October 2022
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71.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1206 kcal
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Fat: 100.73g | Prot: 74.47g | Carbs: 11.23g.
Breakfast: C1000 Basis Snijworst, Beemster Jonge Kaas 48+ , Plus Verse Slagroom, Douwe Egberts Koffie, Bakkerij 'T Stoepje Slankelijntje, Lurpak Roomboter Ongezouten . Elevenses: Plus Verse Slagroom, Douwe Egberts Koffie. Dinner: Rich Meals Varkenshaas met Broccoli. Snacks/Other: Ben van de Keto Coconut Bar, Ben van de Keto Keto Peanut Bar, Ben van de Keto Keto Chrunchy Blocks , Plus Verse Slagroom, Douwe Egberts Koffie, Pepsi Max Cherry. more...
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Losing 2.5 kg a Week
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Chrisje.66's Weight History
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