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Schönen verregneten Sonntag,euch allen☕🤣📉
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87.6 kg
Lost so far: 4.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1173 kcal
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Fat: 33.67g | Prot: 30.88g | Carbs: 183.22g.
Breakfast: Feigen, Frischkäse, Glück Himbeeren Passiert, Milbona Quark 20%, Weizenbrötchen. Lunch: Almighurt Mohn Marzipan . Dinner: Ja! Vollkorn Toastbrot . Snacks/Other: Dennree Schokokugeln. more...
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Losing 2.1 kg a Week
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