Jothika's Journal, 13 Oct 14

Jothika's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 October 2014

97.3 kg Lost so far: 0 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2014:

1244 kcal

Fat: 41.32g | Prot: 52.91g | Carbs: 173.65g. Breakfast: Au Bon Pain Egg Whites & Cheddar Breakfast Sandwich, Caribou Small Dark Hot Chocolate (skim, no whip). Lunch: Queen Anne Dark Chocolate Covered Cherries, Monterey Pasta Company Fire Roasted Mushroom & Four Cheese Ravioli. Dinner: White Bread, Sierra Mist Sierra Mist Soda. more...

2433 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jothika's Weight History

View Complete History

Jothika's Journal, 13 Oct 14

Submit a Comment

Jothika's Weight History