Weigh In record (no journal entry) for 02 October 2022
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1284 kcal
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Fat: 54.53g | Prot: 70.75g | Carbs: 142.17g.
Breakfast: Brombeermarmelade, Banane, REWE Beste Wahl Dreikorn Toastbrot. Lunch: Kerrygold Extra Ungesalzen, Meine Metzgerei Schweine Schnitzel , Rosenkohl (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut Ponholz Cervelatwurst, REWE Beste Wahl Dreikorn Toastbrot, Kerrygold Extra Ungesalzen. more...
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Losing 4.2 kg a Week
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Anita-45's Weight History
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