Weigh In record (no journal entry) for 02 October 2022
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96.2 kg
Lost so far: 1.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1976 kcal
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Fat: 108.99g | Prot: 72.88g | Carbs: 177.05g.
Breakfast: Суп Куриный с Картофелем, Салат из Капусты, Багет, Батон. Lunch: Колбаса Домашняя, Картофельное Пюре, Компот, Кизил. Dinner: Простые Хлебные Палочки, Вафли. Snacks/Other: Вафли. more...
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Gaining 3.5 kg a Week
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urijstel's Weight History
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