Weigh In record (no journal entry) for 02 October 2022
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84.8 kg
Lost so far: 50.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1423 kcal
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Fat: 59.70g | Prot: 132.44g | Carbs: 85.82g.
Breakfast: Gutes Land Handkäse, Möhren, Aldi Datteltomaten. Lunch: Chickentime Chicken Nuggets. Dinner: Gutes Land Handkäse, Gut & Günstig Speise Quark Magerstufe, BioBio Chia Samen. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Gaining 1.4 kg a Week
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Sebastian486's Weight History
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