kalabina.pg's Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022
47 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
3120 kcal Fat: 137.53g | Prot: 266.97g | Carbs: 203.58g.   Lunch: Баклажаны с запеченным томатами и сыром. Dinner: Огурцы с сыром, Каждый День Молоко 1,5%. Snacks/Other: Каждый День Кефир 1%. more...
1260 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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kalabina.pg's Weight History


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