Weigh In record (no journal entry) for 02 October 2022
|
90.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
537 kcal
|
Fat: 23.89g | Prot: 50.55g | Carbs: 28.82g.
Lunch: Печенье Творожные Лакомка Наш Смолл, Хлеб Бородинский, Конина Вареная, Помидоры. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|