Weigh In record (no journal entry) for 02 October 2022
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80.5 kg
Lost so far: 60.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2624 kcal
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Fat: 105.46g | Prot: 125.37g | Carbs: 282.12g.
Breakfast: Zott Sahne Joghurt Mild Griechische Art Feige, Feigen, Pfirsiche, Aldi Wald Honig, Golden Toast Vollkorn Toast, Senseo Café Latte. Lunch: Corned Beef Rinderbrust (Gepökelt), Botato Kartoffelknödel Halb & Halb, Beste Ernte Broccoli. Dinner: BioBio Rote Bete, Grüne Paprika, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Sea Gold Schlemmerfilet Broccoli. Snacks/Other: IronMaxx Cookie Bar Blondie Brownie Flavour, funny-frisch Linsen Chips Sour Cream, Zetti Knusperflocken. more...
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Gaining 7.7 kg a Week
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pumell90's Weight History
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