Weigh In record (no journal entry) for 01 October 2022
|
65.2 kg
Lost so far: 0.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
35 kcal
|
Fat: 1.00g | Prot: 4.00g | Carbs: 10.00g.
Lunch: L'oven Fresh Keto Friendly Wheat Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tech nerd's Weight History
|