jessicamgn's Journal, 01 Oct 22

6
25
25+10
52.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2022:
1621 kcal Fat: 47.63g | Prot: 146.56g | Carbs: 160.86g.   Breakfast: Pera Coscia, Susine, Pavlakis Yogurt Greco 0%. Lunch: Dal Salumiere Arrosto di Manzo, Montalbano Condimento per Riso, Auchan Olio Extravergine di Oliva , Uovo Sodo, Pasta Minardo. Dinner: Lidl Albume d'uovo Pastorizzato, Gastronomia di Mare Salmone Selvaggio Sokey, Milbona Skyrella, Zucca, Gastronomia di Mare Bastoncini di Surimi, Pizza zucchine 2. Snacks/Other: Pavlakis Yogurt Greco 0%, Mirtilli, Alesto Mix di Frutta a Guscio. more...
249 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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jessicamgn's Weight History


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