Weigh In record (no journal entry) for 01 October 2022
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1754 kcal
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Fat: 33.08g | Prot: 170.96g | Carbs: 169.68g.
Breakfast: Terra Nostra Leite Magro, Nestlé Ricoré Café Soluvel. Lunch: Faneca, Clara de Ovo, Melancia, Ferbar Feijão Frade, Pingo Doce Sopa de Legumes sem Batata , Carapau Grelhado, Repolho Verde. Dinner: Ferbar Feijão Encarnado , Pingo Doce Sopa de Legumes sem Batata , Carapau Grelhado, Prozis Lean Bread. Snacks/Other: Prozis Lean Bread, Pingo Doce Iogurte Morango com Polpa de Fruta, Prozis Manteiga de Amendoim, Pingo Doce Pão de Mistura, Danone YoPRO Coconut, Weetabix Weetabix Protein, Nestlé Lindahls Pro+Kvarg Banana e Caramelo. more...
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Losing 0.1 kg a Week
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catarinajimina's Weight History
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