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uniqsu
Journal
01 Oct 22
uniqsu's Journal, 01 Oct 22
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я просто не ела 3 дня. сейяас поела и набрала(
49 kg
Lost so far:
4 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2022:
567 kcal
Fat: 20.55g | Prot: 27.46g | Carbs: 67.23g.
Breakfast:
Красное Яблоко, Творог (Обезжиренный).
Dinner:
Сладков Профитроли с Заварным Кремом, Роллы Филадельфия.
more...
1191 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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uniqsu's Weight History
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