laska's Journal, 13 Oct 14

I am staying on plan, trying not to get frustrated
127.3 kg Lost so far: 3.4 kg.    Still to go: 68.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2014:
1081 kcal Fat: 95.01g | Prot: 52.38g | Carbs: 5.44g.   Breakfast: Albertsons Heavy Whipping Cream. Dinner: Hannaford Shredded Taco Cheese, Fried Egg, Smithfield Pork Shoulder Picnic. Snacks/Other: Tillamook Medium Cheddar Cheese Sliced, Hormel Original Pepperoni Slices, almond butter keto bombs. more...
Gaining 4.7 kg a Week


Comments 
It can sure be hard sometimes, can't it? I hate when I do what I know I am supposed to do and the scale doesn't cooperate! Hang in there! 
13 Oct 14 by member: ctlss

     
 

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