I am staying on plan, trying not to get frustrated
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127.3 kg
Lost so far: 3.4 kg.
Still to go: 68.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1081 kcal
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Fat: 95.01g | Prot: 52.38g | Carbs: 5.44g.
Breakfast: Albertsons Heavy Whipping Cream. Dinner: Hannaford Shredded Taco Cheese, Fried Egg, Smithfield Pork Shoulder Picnic. Snacks/Other: Tillamook Medium Cheddar Cheese Sliced, Hormel Original Pepperoni Slices, almond butter keto bombs. more...
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Gaining 4.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
It can sure be hard sometimes, can't it? I hate when I do what I know I am supposed to do and the scale doesn't cooperate! Hang in there!
13 Oct 14 by member: ctlss
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