Weigh In record (no journal entry) for 01 October 2022
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40.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2027 kcal
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Fat: 83.81g | Prot: 126.12g | Carbs: 190.36g.
Breakfast: Noci, Selex Miele, Selex Uva Sultanina , Fage Total 0%, Selex Pinoli Sgusciati, Del Monte Banana. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Daily Bread Pane 4 Cereali, Rio Mare Tonno al Naturale, Daily Bread Pane 4 Cereali, Avocado. Dinner: Caseificio Pugliese Nodini, Selex Miele, Fattorie Girau Formaggio Caprino a Fette, Mauri Caprino, Taralli, Riso Basmati, Compagnia Italiana Tofu al Naturale . Snacks/Other: Maple Joe Puro Sciroppo d'acero, Le Naturelle Albume d'uovo, Zucchero di Canna, Molino Rossetto Farina di Avena, Alpro Latte di Soia. more...
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steady weight
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ElisabettaF's Weight History
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