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hmm
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90.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1457 kcal
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Fat: 62.93g | Prot: 57.11g | Carbs: 155.61g.
Breakfast: Kaffee, Leinsamen, Aldi Haferflocken, Bergerie Schafquark. Dinner: Rios Fürst-Pückler-Art, Kartoffelknödel, Kühne Fasskraut mit Speck & Zwiebeln, Die Landküche Kasselerbraten. Snacks/Other: Gut & Günstig Weizenbrötchen. more...
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Gaining 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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