Weigh In record (no journal entry) for 01 October 2022
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47.4 kg
Lost so far: 8.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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467 kcal
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Fat: 18.05g | Prot: 45.53g | Carbs: 31.24g.
Lunch: Перекресток Салат Винегрет Овощной с Маслом, Ананас (Консервированные с Соком), Курица Вареная. more...
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Gaining 3.2 kg a Week
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kokenok 's Weight History
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