Weigh In record (no journal entry) for 01 October 2022
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56.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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708 kcal
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Fat: 8.72g | Prot: 48.15g | Carbs: 99.15g.
Breakfast: Caffè (in Polvere), Bianchi Barbabietole Rosse Cotte a Vapore, Cannella, Kalos Yogurt Greco 0%, Vivo Meglio Bran Sticks, Granarolo Latte Bontà Leggera. Lunch: Pane Comune, Milbona Quark, Petto di Pollo, Mastrogregori Marroni Cotti al Vapore, Kalos Yogurt Greco 0%, Bio MD Spaghetti Integrali Biologici . more...
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Gaining 2.8 kg a Week
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mmarrissa's Weight History
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