Weigh In record (no journal entry) for 01 October 2022
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80.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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200 kcal
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Fat: 13.11g | Prot: 8.36g | Carbs: 10.98g.
Breakfast: Ei, Semmel, Rama Rama, Bertolli Extra Vergine Olivenöl, Edeka Hummus Pikant, Kaffee. more...
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Losing 0.2 kg a Week
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christlreg's Weight History
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