Weigh In record (no journal entry) for 01 October 2022
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87.5 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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140 kcal
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Fat: 0.94g | Prot: 1.83g | Carbs: 29.20g.
Breakfast: Kaffee mit Milch, Albi Mango-Maracuja. more...
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Gaining 0.4 kg a Week
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