Weigh In record (no journal entry) for 01 October 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2790 kcal
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Fat: 97.38g | Prot: 135.81g | Carbs: 224.92g.
Lunch: Paniertes Schnitzel. Dinner: Stadtbäckerei Junge Vollkornbrötchen, Rindfleisch, Putenfleisch, McDonald's Pommes Frites (Mittel). Snacks/Other: Brauhaus Tegernsee Tegernseer Hell. more...
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Gaining 2.8 kg a Week
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Chris Me's Weight History
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