Weigh In record (no journal entry) for 01 October 2022
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2051 kcal
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Fat: 81.32g | Prot: 82.24g | Carbs: 239.40g.
Breakfast: Fiorentini Orzo Soffiato, Tè (Infuso), Milk Kefir Bianco Naturale, Mercanti Cruschetti, Mulino Bianco Fetta Biscottata Integrale, Foodspring Peanut Butter. Lunch: Patate al Forno, Spinaci, Pane Comune, Trota al Forno o alla Griglia. Dinner: Esselunga Salatini Assortiti Surgelati, Gelato, Wakame Poké Bowl Salmone. more...
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Gaining 0.8 kg a Week
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Eliss___'s Weight History
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