Weigh In record (no journal entry) for 01 October 2022
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2524 kcal
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Fat: 84.09g | Prot: 91.07g | Carbs: 358.43g.
Breakfast: Tahu Bakso, Kue Nagasari, Arem-arem. Lunch: Es Buah, Mie Bakso, Lontong Sayur. Dinner: Mie Bakso, Lontong Sayur. Snacks/Other: Dadar Gulung, Tahu Bakso. more...
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Gaining 5.6 kg a Week
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rhaenyra_'s Weight History
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