Weigh In record (no journal entry) for 01 October 2022
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60.9 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2008 kcal
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Fat: 72.73g | Prot: 64.14g | Carbs: 145.90g.
Breakfast: Milbona Kaffeeweißer, Zucker, Kaffee. Lunch: Billa Balsamico-Olivenöl-Dressing, Ja Natürlich Feta, Ja Natürlich Bunte Blattsalate. Dinner: Ei, Gelbe Paprika, Clever Frischkäse Kräuter, Billa Eiweissbrot mit Walnüssen. Snacks/Other: Desperados Bier, Weinschorle, Leberkässemmel, Casali Schokobanane. more...
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Losing 2.1 kg a Week
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kitty kätzchen's Weight History
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