Weigh In record (no journal entry) for 01 October 2022
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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840 kcal
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Fat: 33.88g | Prot: 52.28g | Carbs: 85.28g.
Breakfast: Коркунов Конфета, Творог 5%, Лето Лук Зелёный , Сыробогатов Творожный Сыр с Зеленью, Ветчина Куриная, Каравай Лаваш Армянский Тонкий Бездрожжевой, Помидоры. Lunch: Персики. Dinner: Помидоры, Простоквашино Кефир 2,5%, Брынза. more...
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Gaining 0.7 kg a Week
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kuzmina_lyuda's Weight History
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