Weigh In record (no journal entry) for 30 September 2022
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97.2 kg
Lost so far: 8.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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401 kcal
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Fat: 33.35g | Prot: 18.48g | Carbs: 5.29g.
Breakfast: Nestlé 100% Cacau em Pó. Dinner: Heinz Maionese, Mortadela. more...
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Losing 5.6 kg a Week
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RenataCaldas_'s Weight History
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