Weigh In record (no journal entry) for 30 September 2022
|
74.5 kg
Lost so far: 2.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
180 kcal
|
Fat: 3.50g | Prot: 2.25g | Carbs: 35.50g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Great Value Italian Sweet Creme Coffee Creamer. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|