Weigh In record (no journal entry) for 30 September 2022
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46.4 kg
Lost so far: 9.7 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1946 kcal
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Fat: 90.46g | Prot: 67.30g | Carbs: 188.61g.
Breakfast: Nutella Nutella, Mulino Bianco Fetta Biscottata Integrale, Granarolo Latte Parzialmente Scremato. Lunch: Uva, Melone, Pane Comune, Parmigiano (Grattugiato), Minestrone. Dinner: Salsiccia di Maiale, Selex Tartufo Nero, Pasta alla Carbonara. Snacks/Other: Vino Bianco da Tavola, Noci, Lindt Cioccolato Fondente 78%. more...
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Losing 3.2 kg a Week
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Eleonoralav95's Weight History
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