Weigh In record (no journal entry) for 30 September 2022
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75 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1416 kcal
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Fat: 44.70g | Prot: 58.24g | Carbs: 206.01g.
Breakfast: Cappuccino. Lunch: Gourmet Gnocci mit Tomaten-Mozarellasauce. Dinner: Tirolmich Kaffeejoghurt, Knusperone Knusper Nuss Mandel Müsli, Pizza Salami, Vollmilch, Banane, Zucker, Nöm Natur Joghurt 1%, Erdbeeren. more...
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steady weight
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armani020408's Weight History
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