Weigh In record (no journal entry) for 30 September 2022
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44 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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541 kcal
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Fat: 23.98g | Prot: 64.76g | Carbs: 16.38g.
Lunch: 青椒, 小番茄/樱桃番茄, 松茸, 甜椒, 牛排（只吃瘦肉）. Dinner: 皮蛋豆腐. more...
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Gaining 0.2 kg a Week
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rubyhoney0528's Weight History
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