Weigh In record (no journal entry) for 30 September 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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712 kcal
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Fat: 26.01g | Prot: 39.59g | Carbs: 82.50g.
Breakfast: Café. Lunch: Danone Cottage Cheese, Poires, Olives, Quinoa (Cuit), Oignons Rouges, Picard Trio de Poivrons, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Vinaigrette Faible en Calories, Salade Verte. Snacks/Other: Bjorg Galette Riz Sésame Bio, La Vache qui rit Portion. more...
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Gaining 1.4 kg a Week
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