Weigh In record (no journal entry) for 30 September 2022
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74.4 kg
Lost so far: 40 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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142 kcal
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Fat: 3.06g | Prot: 2.09g | Carbs: 30.37g.
Dinner: Ceviz, Kuru Üzüm, Mandalina, Muz. more...
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Losing 1.2 kg a Week
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Hedef50Kiloo's Weight History
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