Weigh In record (no journal entry) for 29 September 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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247 kcal
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Fat: 13.66g | Prot: 8.22g | Carbs: 22.64g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом, Яйцо. more...
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Losing 2.5 kg a Week
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