DeathTrail's Journal, 13 Oct 14

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Weigh In record (no journal entry) for 13 October 2014

72.6 kg Lost so far: 19 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2014:

1710 kcal

Fat: 72.84g | Prot: 60.58g | Carbs: 201.15g. Breakfast: Aldi Casselerrib, Markant Luchtige Crackers Meergranen. Lunch: Linessa Goudse Kaas 30+ Belegen, Markant Luchtige Crackers Meergranen, Aldi Casselerrib. Dinner: Van Gilse Schenkstroop, Président 12 Petits Chèvres Doux, Pannenkoeken, Bacon. Snacks/Other: Appel. more...

1901 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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DeathTrail's Journal, 13 Oct 14

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DeathTrail's Weight History