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Tag 48
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67 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1374 kcal
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Fat: 65.07g | Prot: 91.23g | Carbs: 103.35g.
Breakfast: Multipower Vegan Protein. Lunch: Chef Select Dattel & Curry Dip, Tomaten, Alnatura Räucher Tofu, Aldi Tortilla Wraps, Cheddar-Käse, Gemischter Salat. Dinner: Golden Toast Vollkorn Toast, Popp Coleslaw Salat, Rocka Nutrition No Whey Chocolate Peanut. Snacks/Other: Bahlsen Comtess Zitronenkuchen. more...
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2062 kcal
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Exercise:
KundaDance - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Kateinski's Weight History
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