Weigh In record (no journal entry) for 30 September 2022
|
71.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
1186 kcal
|
Fat: 41.46g | Prot: 40.78g | Carbs: 163.08g.
Breakfast: Шоколад с Миндалем, Чай. Lunch: Мороженое, Tornado Энергетик Coconut, Europek Какао Порошок , Гуляш из Курицы, Рис Вареный. Snacks/Other: Шоколад с Миндалем, Nescafe Кофе 3 в 1 Капучино . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyunxxxxji's Weight History
|