Weigh In record (no journal entry) for 13 October 2014
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76.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1448 kcal
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Fat: 50.28g | Prot: 76.55g | Carbs: 174.23g.
Breakfast: Dolce Gusto Latte Macchiato Ungesüßt, Edeka 5 Frucht Cocktail in Traubensüße, Gut & Günstig Joghurt Mild 0,1%, Vitalis Schoko Müsli Weniger Süß. Lunch: Aldi Gouda Jung, Körnerbrot, Sölde Land Bierwurst. Dinner: Lasagne mit Fleisch. more...
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steady weight
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SuseJa89's Weight History
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