Weigh In record (no journal entry) for 30 September 2022
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63.7 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1489 kcal
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Fat: 55.72g | Prot: 49.05g | Carbs: 196.88g.
Breakfast: Livsmedelsverket Banan, Risenta Hela Linfrön, Urtekram Glutenfria Havregryn, Alpro Roasted Almond Unsweetened, ICA Sötmandel, Saltå Kvarn Soltorkade Fikon. Lunch: Potatis (med Skal), ICA Sötmandel, Livsmedelsverket Banan. Dinner: ICA Halloumi, Potatis (med Skal), Gröna Paprikor, Morötter. more...
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Losing 0.7 kg a Week
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Gelégrodan 🐸✌️'s Weight History
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