Weigh In record (no journal entry) for 30 September 2022
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1499 kcal
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Fat: 52.47g | Prot: 67.17g | Carbs: 188.07g.
Breakfast: Auchan Хлопья Corn Flakes, Очень Сахар, Моя Славита Молоко 2,4%. Lunch: Шаурма с Курицей. Dinner: Петруха Колбаса Милано, Утиное Мясо, Leor Салат из Моркови с Майонезом. more...
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Losing 1.1 kg a Week
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GiraMariya's Weight History
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