Weigh In record (no journal entry) for 30 September 2022
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63.2 kg
Lost so far: 9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1206 kcal
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Fat: 46.84g | Prot: 59.03g | Carbs: 135.56g.
Breakfast: Prosciutto Cotto Tagliato a Fette (Extra Magro), Pomodori, Uovo, Olio Extra Vergine di Oliva, Latte Parzialmente Scremato. Lunch: Salatini, Ketchup, Pomodori, Bonduelle Сочевиця, Lovilio Mozzarella, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Dinner: Короваево Хлеб Белый, Goodwine Винегрет. more...
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Losing 4.9 kg a Week
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Kristie 98's Weight History
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