Weigh In record (no journal entry) for 30 September 2022
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68.8 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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804 kcal
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Fat: 20.53g | Prot: 58.34g | Carbs: 96.66g.
Breakfast: Nimet Kepekli Grissini, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Bulgur Pilavı, Kepekli Ekmek, Mevsim Salata, Yurdum Tane Mısır Konservesi, Sütaş Ayran, Lezita Izgara Dilimli Piliç Fileto. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.1 kg a Week
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Edizcang's Weight History
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