Weigh In record (no journal entry) for 30 September 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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2281 kcal
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Fat: 78.22g | Prot: 183.64g | Carbs: 196.80g.
Lunch: REWE Beste Wahl Linseneintopf mit Würstchen . Dinner: Schuhbecks Gebratene Entenbrust, Asia Spezialitäten 12 Sushi, Aldi Garnelen, Putenfleisch, Rindfleisch. more...
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Gaining 11.2 kg a Week
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Chris Me's Weight History
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