Weigh In record (no journal entry) for 29 September 2022
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75 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1435 kcal
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Fat: 45.39g | Prot: 74.49g | Carbs: 150.84g.
Breakfast: Exquisa 0,2% Fitline Frischkäse , Ei, Magerquark. Lunch: More Nutrition Total Vegan Protein Nuss-Nougat Praline, Alpro Mandeldrink - Ungesüßt, Chicken Nuggets. Dinner: Gutes aus der Bäckerei Das Weißbrot, Salami, Gurke (mit Schale), Exquisa 0,2% Fitline Frischkäse , Filinchen Original, Malibu Caribbean Rum, Tonic Water. Snacks/Other: Duplo Duplo, Haribo Gummibärchen, Haribo Lakritzschnecke, De Beukelaer Prinzenrolle (24g). more...
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Losing 0.7 kg a Week
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Eve160983's Weight History
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