napo4ka17's Journal, 29 Sep 22

62.8
62.1 kg Lost so far: 1.5 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:
1038 kcal Fat: 51.86g | Prot: 54.20g | Carbs: 99.59g.   Breakfast: Kinder Bueno. Lunch: Ocean Market Salmon Fillets, Картофельное Пюре, Салат Овощной со Сметаной. Dinner: Albertsons Bacon, Картофельное Пюре, Салат Овощной со Сметаной. Snacks/Other: Physicians Fast Protein Bar, Банан. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


napo4ka17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.