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I weighed in after being awake for several hours and eating. So... I am not going to beat myself up too much. I know that I am gaining strength everyday. My overall health health and fitness is so much more important than some numbers on a scale. I hope everyone has a Fantastic Fatsecret Sunday!
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75.4 kg
Lost so far: 11.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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