Weigh In record (no journal entry) for 29 September 2022
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50.9 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1362 kcal
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Fat: 65.50g | Prot: 43.92g | Carbs: 159.95g.
Breakfast: Tea (Brewed), Domino's Pizza Gluten Free Pepperoni Pizza. Lunch: Jamba Juice Apple 'N Greens (Sixteen). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Souper Salad Sunflower Seeds, Popcorn, Indiana Movie Theater Popcorn, Dunkin' Donuts Hash Browns (6), Coffee, Orange Juice. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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