Weigh In record (no journal entry) for 29 September 2022
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62.3 kg
Lost so far: 9.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1071 kcal
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Fat: 39.77g | Prot: 58.37g | Carbs: 87.51g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Zespri Kiwi Green , Ehrmann Grand Dessert Double Nut. Dinner: Leichter Genuss Salami 1A, Rotkäppchen Fruchtsecco Granatapfel, REWE Krustenbraten. more...
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Losing 2.8 kg a Week
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michi_live's Weight History
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