BlushBabe's Journal, 29 Sep 22

finally!!!! was stuck for a while but stayed consistent. gotta have a Morticia Addams waist in a month!

71.8 kg Lost so far: 3.1 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

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1868 kcal

Fat: 80.03g | Prot: 172.02g | Carbs: 112.51g.   Breakfast: Great Value Almond Milk Original Unsweetened, L'oven Fresh Keto Friendly Bagels, Great Value Greek Nonfat Yogurt - Plain, Kale, Amazing Grass Green SuperFood Drink Powder, Optimum Nutrition Amino Energy, Philadelphia Original Cream Cheese, Great Value Bacon, Great Value Cherry Berry Blend. Lunch: Sweet Pickle Relish, Kraft Mayo with Olive Oil, Chicken of the Sea Chunk Light Tuna in Water, Quest Protein Chips Loaded Taco. Dinner: Great Value Fully Cooked Grilled Chicken Breast Fillets, Great Value Romaine Lettuce, Kroger Finely Shredded Parmesan Cheese, Kraft Classic Caesar Dressing, Great Value Garlic Parmesan Flavored Caesar Croutons. Snacks/Other: Taylor Farms Celery Sticks, Peter Pan Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sundae Shoppe Vanilla Minis Ice Cream Cookie Sandwiches. more...