Weigh In record (no journal entry) for 29 September 2022
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61.4 kg
Lost so far: 10.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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461 kcal
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Fat: 5.77g | Prot: 20.62g | Carbs: 81.27g.
Breakfast: Arla Yalla Drickyoghurt Hallon & Blåbär. Lunch: Arla Lättmjölk, Banan, AXA Havregryn. more...
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Losing 2.1 kg a Week
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frejakrusell's Weight History
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